June 2010
First Things First: I am NOT a Vegetarian.
I am not a vegetarian. I am not a vegan. I am not a raw foodist. But at some point in my life, for some period of time (ranging from 1 day to 10 years), I have identified with each of those labels. Today I just am. I simply try to eat healthfully and ethically ...
How Will You Celebrate the Summer Solstice?
A Solstice Meditation for Transformation. Good Morning! Today is the Summer Solstice – the beginning of summer, the longest daylight of the year, the beginning of a season of active energy, growth, and maturation. We are coming off of spring, which is a time of intentions and ideas, of cleansing and clearing out the clutter. Whether you ...
Creating Enduring Relationships
Tomorrow I’m flying to Pittsburgh because one of my childhood friends is getting married there on Saturday. I only have a few minutes because I really should pack my suitcase and get to bed, but it occurs to me that my friend’s wedding is a nice opportunity to tell you all about a book that ...
June is National Iced Tea Month! — Who Knew?
One of my loyal readers (thank you!) just informed me that June 10, 2010 is National Iced Tea Day. When I checked it out online, I discovered that not only is today Iced Tea Day, but June is National Iced Tea Month. So, why don’t you give my Hibiscus-Mint-Chamomile Iced Tea a try. I just made a ...
Have You Had Your Hibiscus Today?
Whether you realize it or not, you probably already know about Hibiscus. Ever had Red Zinger tea? That gorgeous red color and distinctive flavor can be mainly attributed to Hibiscus (Hibiscus sabdariffa) flowers. Even if that tart, cranberry-like flavor is just too much for you, keep reading. You can always add a little natural sweetener (raw honey? stevia ...
Life Lessons from My Trusty VW
Over the past few days I’ve been dealing with an unexpected and frustrating situation with my car. My troubles began on Sunday when I parked my car, turned off the engine, and tried to remove the key. That’s right…tried to remove the key, but the key wouldn’t turn all the way into the “off” position and I couldn’t ...
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