I recently read a NYT article about headaches in children, particularly during the schoolyear, and I wanted to share this topic since it’s Back-to-School time.
As a person who used to suffer frequent migraines, I was struck with empathy for these kids whose pain is being dismissed. Please take a few minutes to read the article (link above). It’s a good reminder of how important quality food, water, and sleep are for all of us to stay healthy and headache-free.
Eat Well. Live Well. Be Well.