June 2011

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Word of the Day: Grateful

Word of the Day: Grateful

Sometimes you just can’t ignore the connections around you.  Today, for me, is one of those days, so I thought I’d share it with you. Where to begin?  Well, chronology works as well as anything … Last night I had an appointment with my new physician.  I rarely go to the doctor.  Things have to ...

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3 Little Words Will Keep You Healthy, Happy, & Present This Summer

3 Little Words Will Keep You Healthy, Happy, & Present This Summer

Today is the Summer Solstice – the longest day of the year – and it was beautiful! If you haven’t been checking the Get Well Grounded Channel on YouTube, here’s the Summer Solstice video message I posted earlier tonight: Just Say No For A Healthy, Happy Summer. And, click here to revisit the Summer Solstice ...

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Are You Getting TOO MUCH Support? (A Stretching Exercise for June)

Are You Getting TOO MUCH Support? (A Stretching Exercise for June)

A couple weeks ago I was in California at a conference with an incredible group of my holistic health colleagues.  One theme of the weekend was that too much support can hold us back from achieving our goals and stepping up to be who we are meant to be.  Your initial reaction to this might ...