Raw Food
Raw Chocolate Chia Pudding
I love this yummy, guilt-free treat, and I hope you do too. If you like chocolate and you’re cool with the texture of tapioca pudding, then I think you’re about to get hooked! Raw chocolate chia pudding is packed with omega fatty acids, fiber, and antioxidants (raw cacao has more antioxidant flavonoids than any other ...
‘Easy Energy’ Sweet Green Juice
Toss the following into your high-powered blender (e.g., Vitamix) or juicer. Enjoy the yummy taste and the smooth green energy. This combination had no bitter “green” taste and makes enough for two. 1 lg apple ½ cup pineapple 1 small lemon 1 inch piece ginger root 1 celery stalk 3-4 leaves of romaine lettuce 1 ...
Raw Kale Salad with Tahini & Garbanzos
This is my recent modification of Avocado-Kale Salad from Rainbow Green Live Food Cuisine by Gabriel Cousens, MD. Love the avocado salad, but had no avocados in the house, so I made this instead… What you’ll need: 1 big bunch of kale (~6-7 cups fresh, chopped) — I used 1/2 bunch purple kale + 1/2 ...
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Refreshing Turnip-Apple-Radish Salad
The proportions and amounts of essentially all the ingredients in this recipe are totally fluid, so adjust the proportions based on your own taste. Ingredients: ~5 small sweet, white turnips (or 1-2 large turnips) 1 apple 3 radishes 2-3 celery stalks with the leaves lemon/lime juice (~1-1/2 tsp) extra virgin olive oil (~1 tsp) salt ...
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