Chocolate
Hot Cocoa (Cacao) in the Raw
Sure, it’s hot chocolate season and you should go ahead and indulge because chocolate is good for you. You’ve probably heard that before, right? Remember, though, when people say that chocolate is good for you, they’re not talking about processed milk chocolate. They are talking about dark chocolate (70%+ is the party line), or even better ...
Healthy Junk Food?
I have been doing a Spring Greens Cleanse since last week, and the food on this cleanse mostly comprises greens and spring veggies (kale, arugula, fennel, watercress, asparagus) and some lighter grains (quinoa and millet). I love all that stuff, so it’s been really fun and I feel great eating all this seasonal food. But ...
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