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{Maple Day Food Demo} Potato Pancakes with Maple-Glazed Apples & Yogurt-Maple Drizzle
Yesterday was Maple Day at the farmers’ market, so Erin (Allgood Eats Blog) and I did our cooking demo with lots of lots of maple syrup {Anderson’s Maple Syrup}. Yum. We made potato pancakes topped with maple-glazed sliced apples and a yogurt-maple drizzle. Very tasty & super easy. For our potato pancakes, we mixed together ...
{recipes} Carrots: Revisited
Carrot Day 2012 Yesterday was ‘Carrot Day’ at the Wentworth/Rollinsford Farmers’ Market and it was also our 2nd Local Food Cooking Demonstration this season. I was there with my friend & cooking partner Erin Allgood, and we had a blast talking with all of you who stopped by to say hello and sample. We made ...
You Have to Unplug to Stay Connected
I’m sure you’ve heard the expression, “You have to spend money to make money”. There’s certainly some truth to that. Here’s another one for ya: you have to unplug to stay connected. No doubt. What do I mean?… People who’ve known me for a while are keenly aware of my resistance to embracing technology. It’s ...
Word of the Day: Grateful
Sometimes you just can’t ignore the connections around you. Today, for me, is one of those days, so I thought I’d share it with you. Where to begin? Well, chronology works as well as anything … Last night I had an appointment with my new physician. I rarely go to the doctor. Things have to ...
3 Little Words Will Keep You Healthy, Happy, & Present This Summer
Today is the Summer Solstice – the longest day of the year – and it was beautiful! If you haven’t been checking the Get Well Grounded Channel on YouTube, here’s the Summer Solstice video message I posted earlier tonight: Just Say No For A Healthy, Happy Summer. And, click here to revisit the Summer Solstice ...
Are You Getting TOO MUCH Support? (A Stretching Exercise for June)
A couple weeks ago I was in California at a conference with an incredible group of my holistic health colleagues. One theme of the weekend was that too much support can hold us back from achieving our goals and stepping up to be who we are meant to be. Your initial reaction to this might ...
From a Local Kitchen: Getting Well Grounded with Kale
Last week I mentioned that I was asked to write a guest blog post for the Seacoast Eat Local series “From a Local Kitchen”. Here’s the excerpted introduction by SEL blogger Debra Kam, and a link to read the full post: Kale and winter greens will be the featured vegetables at our next Winter Farmers’ Market, ...
Sustainable Seafood
Tonight I attended an event at the University of New Hampshire called Fisheries Research to Plate. It was a really great time. We heard from a few speakers about local fisheries research and how researchers and fishermen (& women) are working together to support a sustainable fisheries system. In between speakers, we were treated to ...
Get Well Grounded, On the Road
Lately things have been a little sleepier than I like it here on the blog. Sorry about that. More recipes, stories, and nutrition info are on the way. I promise. I’m nowhere near out of ideas and just try to keep me from sharing them! This just happens to be a crazy busy time around ...
Get to Your Local Farmers Market — It’s So Good Right Now!
I just got back from one of my local farmers markets (in Portsmouth, NH) and everything was so beautiful that I just wanted to post a quick reminder for all of you to get out there too! I only have time right now to post a few pics because then I’m off to a (belated) ...
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