Junk Food
Aspartame: New Name, Same Bad Thing.
For anyone out there who hasn’t been on board with the idea that Aspartame (the artificial sweetener marketed as NutraSweet, Equal, etc.) is not good for us, I ask you this: Why do companies usually rename popular products? Not to be cynical, but I’m thinking it’s because people stopped buying the product and the company ...
Healthy Junk Food?
I have been doing a Spring Greens Cleanse since last week, and the food on this cleanse mostly comprises greens and spring veggies (kale, arugula, fennel, watercress, asparagus) and some lighter grains (quinoa and millet). I love all that stuff, so it’s been really fun and I feel great eating all this seasonal food. But ...
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