Contact

Visit us on Flickr

Newsletter Sign-Up

Sign up to receive recipes, health & nutrition articles, and announcements of special events.







Testimonials

“I’ve been working with Jen for a few months and have seen vast improvements in my attitude toward food and toward eating in general. Her approach is highly individualized, gentle, and always encouraging. The counseling sessions are reassuring, calming, and always lead to “aha!” moments, which give me much to think about and work on between calls. We’ve also worked on my sleep habits, which were getting out of control, and I find myself going to bed earlier, sleeping through the night, and waking up naturally at about 7:00 am,  feeling rested. Working with Jen began about nutrition, but soon had a very positive and strengthening effect on many important aspects of my life.”
- Jean, 68, Ohio
Read More
Home  \  Contact

“Let go of the problem and embrace the solution with all your heart.”

Rolf Gates

I’d love to hear from you!

When was the last time you talked with someone about your health and received the personal attention you deserve? It’s rare for anyone to get an hour to work on their health, nutrition, and lifestyle goals with a trained professional. Let’s change all that right now.

CLICK HERE today to schedule your ‘Happiest, Healthiest You’ Strategy Session so you can get started cultivating the life and body and mind you most want!

Or…use the form below to discuss Get Well Grounded’s Products and Services or to ask any questions you might have.  I promise you a prompt response.

Contact Form

Jennifer Purrenhage, PhD, CHHC, CYT
Holistic Health Specialist


Phone: 617.297.8313

Get Well Grounded is based in the NH Seacoast region, but you don’t have to live in New Hampshire to Get Well Grounded. We can work together on your coaching program entirely via phone or skype. Location is not a limiting factor!