“Our chief want in life is somebody who shall make us do what we can.”
Ralph Waldo Emerson
Are you feeling …
I know firsthand that it’s possible to break free from all that.
We’ll work together to help you sleep great, lose weight, and double your energy, so you can do all the things you love without stress, dieting, or deprivation!
Sound about right? Getting started is so easy.
During this 1-on-1, 1-hour session, we’ll discuss your current health concerns, your goals, and begin to identify the blocks standing between how you feel now & feeling better than ever. You will walk away from the strategy session with clarity and tangible next steps.
First, Grab Your Session here…
Next, CLICK HERE to Schedule Your Session.
We can discuss your program options during our initial Strategy Session, and I will help you determine which option makes the most sense for you, given your unique concerns, goals, and lifestyle.
Typical Benefits from Get Well Grounded Coaching include:
Following your initial Strategy Session, we can continue our work together on a month-to-month basis. Each month, we will schedule 2, 1-hour phone sessions. During each session, we will: (1) monitor any pre-existing symptoms and re-adjust your goals as symptoms improve or disappear; (2) discuss changes in your health (what’s going great, as well as what needs more attention); and (3) create powerful action steps to move you toward your goals. Between sessions, you will have unlimited e-mail access for support.Returning clients may decide to invest in 2-3 months of support up front. You have that option in the drop-down menu below.
Once you do, we’ll schedule your first session right away.
Sometimes, either because of your personality or the challenge you’re facing, you need a little extra support. That’s what a 1-Month Coaching Intensive is all about. After your initial Strategy Session, we would schedule 1 month of weekly 1-hour coaching sessions (4 sessions over a 4-5 week period). You can use this to jumpstart your results before continuing in the traditional month-to-month coaching (described above), OR you can use this program as a stand-alone experience.
A few common reasons to choose the 1-Month Intensive option:
(1) when you know you need some intensive, weekly support to jumpstart your healthy progress
(2) when you are interested in 1-on-1 support for a guided detox/cleanse
(3) when you are interested in 1-on-1 support for an elimination diet to identify food sensitivities or your personal energy-draining foods
(4) when you would like guidance to transition to a new diet/lifestyle
(e.g., gluten-free, dairy-free, sugar-free)
Location is NOT a limiting factor.
I work with clients across the country via phone (or skype).
Extended payment options are available.
Let’s work together to make this happen for you!