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“I’ve been working with Jen for a few months and have seen vast improvements in my attitude toward food and toward eating in general. Her approach is highly individualized, gentle, and always encouraging. The counseling sessions are reassuring, calming, and always lead to “aha!” moments, which give me much to think about and work on between calls. We’ve also worked on my sleep habits, which were getting out of control, and I find myself going to bed earlier, sleeping through the night, and waking up naturally at about 7:00 am,  feeling rested. Working with Jen began about nutrition, but soon had a very positive and strengthening effect on many important aspects of my life.”
- Jean, 68, Ohio
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